Yoga

I started a yoga class on Tuesday. I sure was sore in the afternoon, but I think it will be very good once I get used to it. My muscles, particularly my back and legs, are very tight most of the time. It should also help with relaxing my mind, and hopefully it will help keep my blood pressure under control. The next class is tomorrow.

My BP is staying around 150/90 so far. That's a little on the high side, but as long as it stays there I should be okay. I've done a lot of research recently and the most interesting thing that I have learned is that whether chronic hypertension is controlled during pregnancy has little bearing on whether pregnancy-induced hypertension will develop. The most dangerous BP conditions do come with the combination of the two, though.