Cramps

Last night I got cramps in my left leg. Ouch! First my calf cramped. I got rid of that by flexing my foot manually, by pulling up on my toes with my hand. Then my shin started to tighten up. To get that to go away, I pointed my toes and pressed on my leg muscle, but then my calf started to cramp again. I decided to try to "walk it off", but that was extremely difficult. Standing was bad, but trying to pick my foot up was worse. I kind of shuffled to the bathroom (because I needed to use the toilet, too). I was getting nauseated and light headed, so after a sip of water and relieving my bladder, I laid down on the bathroom floor, trying to keep every muscle in my leg equally relaxed. I'm not sure how long I stayed there, but DS had finished his 4 oz bottle and was asleep by the time I got back to bed.